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Friday, October 18, 2013

Tips to Lessen Pain While Wearing High Heels

“No pain, no gain”, we say. And maybe that’s true especially after a long day of walking in high heeled shoes, feeling great and looking gorgeous, enduring a strained feet, saying it’s all worth it. Standing on four to six inch pumps is not an easy task especially when you are having a tough day.

Fortunately, there are a lot of ways to lessen your pain while wearing high heeled shoes. With just some important item on your closet, you can enjoy wearing fashionable wholesale shoes for longer period of time.

Get your pen and take note of these tips on how you can lessen foot pain while wearing your favorite high heeled pumps.

  1. Shoe cushions and inserts


Remember those times when your feet hurt so much you just want to take off your shoes? By putting shoe inserts you can reduce the pressure on the ball of your feet. Shoe inserts are available in variety of styles to help ease discomfort while you’re on your toes.

  1. Go for Wedge

We all know that there are some outfits that specifically call for stilettos but wearing wedge heeled shoes whenever you can is a great way to reduce the stress on your feet. Wearing wedge heels gives you more stability and distributes your weight evenly on your feet. Plus, wedge pumps or wedge boots allows you to walk more comfortably and allows you to find your balance despite the added height.

  1. Alternate Heel Heights


Now you can a good excuse to have different pairs of shoes. Just pick lady’s footwear in varying heights so you can easily swap shoes from day to day. This is especially important for working ladies who are used to wearing heels to work. Alternating heel heights can allow your feet to rest and can help avoid issues with the Achilles Tendon.

  1. Wear Open Toe Shoes


When wearing high heeled shoes, your feet have the tendency to slide on your toes causing more pains and blisters. That is why you need to have something that gives more room to allow your toes to stretch and adjust accordingly. Plus, you can get the chance to show off your newly painted nails and pampered feet!

  1. Learn some basic foot massage

Are you already having a hard time standing straight because of your strained feet, why not take a break and give your feet a brief massage? Stretch and exercise your calf muscles and allow yourself at least five or ten minutes of rest.

Do you often wear high heeled wholesale shoes? Keep these tips handy and save yourself from pain the next time you wear your favorite dress shoes, pumps or sandals.


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